Working with Sharon has been nothing short of life-changing. Before I started working with her, I had tried everything, and I mean everything, to lose weight. Nothing worked. I was completely frustrated and lost and just about ready to give up. In addition to having unwanted weight, I had several other health issues cropping up, one that put me in the hospital right before I began working with her.
When I started working with Sharon, I was not hopeful for change if I am being honest. I thought this would just be another thing that I try that gets me nowhere, but I am no quitter, so I keep trying. On our first visit, I quickly learned this was VERY different and Sharon made me feel like I could turn things around without saying so in words.
I learned that there is much more behind what is happening on the surface and through incorporating Ayurveda into my life I quickly saw the weight I was holding onto for years shed and the medical issues began to remedy. I did not think this to be possible, but it is possible, and having Sharon as a guide saved my life.
Today I continue the work we are doing together and am much closer to where I wanted to be physically, mentally, and spiritually. I feel like myself and I have not felt that way in many years.
If you are looking to incorporate Ayurveda into your life or are like I was and feel lost, not like yourself and do not know what to do – this is it. Sharon is an angel, and you would be very lucky to work with her, don’t miss the opportunity if it presents itself.
-Miranda Sarasota, FL
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I met Sharon during a yoga teacher training course. She was one of the instructors teaching Ayurveda philosophy. She showed a great passion, energy and knowledge about Ayurveda practices and how one can not only live a more vibrant and healthy life, but heal current ailments. Her presence during the class brought a wonderful energy that everyone enjoyed.
I had been diagnosed with Hashimotos hypothyroidism and was taking Synthroid to help with the symptoms. I developed this during a very stressful period of my life. I was at a point that the stress had improved and I was wanting to get off of the medication and try to reverse the Hashimotos.
Sharon agreed to work with me on this journey. Over a years time, and following her instructions, I was able to successfully come off the medication. I had frequent blood work done to monitor my thyroid levels and the antibodies that were present. As I slowly decreased my dose, my TSH levels remained in normal range and the antibodies decreased. I still remain symptom free 2 years later. I continue to use the techniques I learned to keep my stress levels down.
Sharon is a wonderful and knowledgeable practitioner and her passion is to heal people. I would recommend her to anyone who is willing to take an active part in their physical and emotional health and wellbeing.
Jennifer Sine- Sarasota, FL
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I thought I was pretty evolved until I started to work with Sharon! Her wisdom, kindness and intuition have made a big difference in my life and lifestyle. I feel more in sync with nature and my body. Sharon pushes me without pressuring me to move through the blocks to being my highest and best self. I am very appreciative that I have Sharon as a role model and a guide on my path!
Wendy Cooper- Sarasota, FL
My first introduction to Ayurveda was a basic information class led by Sharon, my interest was piqued and I was excited to explore further a healthier and happier lifestyle. Sharon focused on recognizing, understanding & optimizing my dosha's and creating a balance with suggestions on what to eat or avoid, body work and calming meditation techniques. She has a light, easy relaxed way of communicating, the sessions covered a lot but didn't feel like an interrogation. Sharon is caring, thoughtful and has the intuition to communicate clearly and adapt the Ayuvedic knowledge to the patient's personality and lifestyle.
I felt a better understanding of my health and stressors, I could see the link between Ayurveda and feeling more in balance. I definitely saw differences in my health and outlook on lifestyle. I highly recommend Sharon Juraszek.
Amanda Cattaneo
Sarasota Florida
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It has taken me years to take control of my health. It was not until I started working with Sharon that I noticed a change in my life and my health.
Since I was young, I struggled with a variety of health issues. Problematic skin, irregular digestion, anxiety and hormone imbalances. In the past, I have tried numerous diets and health trends that I thought would fix my problems, although nothing ever did.
The main reason I love working with Sharon is her gentle approach to help bring your body back into balance with her Ayurvedic knowledge. We started by addressing the mind and trying to calm the anxiety I have been experiencing for years. We did that by making changes to my everyday life. The best part is that her recommendations were not overwhelming, it was a few things every week that I would incorporate into my life, a slow lifestyle change for the better. I think oftentimes when we are trying to address health problems, we try to do so many things all at once and ultimately end up failing because of feeling defeated. I never once felt this way working with Sharon. I felt she knew what I could handle every week based on how I was feeling and gave me what she called the “life work” I needed each time.
After working with Sharon for months, my anxiety suppressed, my digestion became regular and my skin started to heal. I got my energy back and I started to feel like me again. Now that I feel like me, I also feel like I am so much more tuned into my body and can give it what it needs.
I am forever grateful for the work I have done with Sharon and the work I will continue to do.
S.J.
Dana Point, CA.